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Yoga

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I discovered yoga in 2006 while looking for a way to manage stress and stay healthy in college. My love of travel brought me to South America in 2009 where I practiced and volunteered at an eco-yoga park in Argentina, which solidified my desire to deepen my practice and teach. I completed my 200 hour certification at Rasamaya with Carrie Tyler in 2012.

This is my current teaching schedule at 3 Bridges Yoga in Portsmouth and Durham, NH. All of my classes are vinyasa based, draw from a variety of traditions, and are open to all levels.

Durham: Thursdays 7am and 9:30am (1 hour)

For information and pricing on private instruction, please email me at shebbels@gmail.com

More on yoga here.

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